== mY Little Corner ==

mizzychan — Sun, 18 Apr 2010 05:54:28 +0000

mizzychan — Sun, 18 Apr 2010 04:28:18 +0000

mizzychan — Sun, 13 Sep 2009 02:51:03 +0000

Benefits Of Eating Chocolates..

mizzychan — Sat, 11 Apr 2009 16:44:50 +0000

Chocolate has exceptional nutritional qualities, being a high energy food in a small volume. It not only contains carbohydrates, fats, and vegetable proteins, but also has large quantities of potassium and magnesium, some calcium and sodium, and vitamins A1, B1, B2, D, and E.

Chocolate contains a number of other substances in small, but effective, quantities:

Theobromine, which stimulates the central nervous system, facilitates muscular exertion, acts as a diuretic and appetite stimulant.

Caffeine, which increases resistance to fatigue, intellectual activity, and watchfulness. An average size chocolate bar contains approximately 6 mg of caffeine, compared to 100-150 mg in a cup of coffee.

Phenylethylamine, which is the chemical released in our bodies when we fall in love and is chemically similar to amphetamines, therefore acting as a psycho-stimulant.

Tryptophan, an essential amino acid that increases the production of serotonin, an anti-depressant and natural stress-reducer. In fact, a decrease in serotonin levels in the brain may trigger cravings for starches, sweet foods and chocolate.

Endorphins, natural opiates that are released by the brain in increased amounts when eating chocolate, thereby elevating one’s mood and reducing pain.

Phenols,which are also found in red wine, tea, fruits and vegetables, and may help reduce the risk of coronary heart disease.

Catechins, which are antioxidants that may help protect the body against cardiovascular disease and possibly cancer, are found in substantially higher quantities in chocolate than in black tea.

Anandamide, which mimics the effects of marijuana by acting on the same brain receptors, resulting in a very mild “high”. Plus, chocolate has two ingredients that inhibit the natural breakdown of anandamide and hence may prolong the feeling of well-being.

^^v

Miley Cyrus – Breakout

mizzychan — Thu, 19 Mar 2009 09:58:28 +0000

Track List :
01. Breakout
02. 7 Things
03. Driveway
04. Girls Just Wanna Have Fun
05. Full Circle
06. Fly On The Wall
07. Bottom Of The Ocean
08. Wake Up America
09. These Four Walls
10. Simple Song
11. Goodbye
12. See You Again (Rock Mafia Remix)

Demi Lovato – Don’t Forget

mizzychan — Thu, 19 Mar 2009 09:55:57 +0000

Track List :
01. La La Land
02. Get Back
03. Trainwreck
04. Party
05. On The Line (featuring the Jonas Brothers)
06. Don’t Forget
07. Gonna Get Caught
08. Two Worlds Collide
09. The Middle
10. Until You’re Mine
11. Believe In Me

Nickelback – Dark Horse

mizzychan — Thu, 19 Mar 2009 09:53:12 +0000

Track List :
01. Something In Your Mouth
02. Burn It To The Ground
03. Gotta Be Somebody
04. I’d Come for You
05. Next Go Round
06. Just To Get High
07. Never Gonna Be Alone
08. Shakin’ Hands
09. S.E.X.
10. If Today Was Your Last Day
11. This Afternoon

BoA – Best & USA

mizzychan — Thu, 19 Mar 2009 09:50:55 +0000

Track List :
01 UNIVERSE feat. Crystal Kay & VERBAL (m-flo)
02 DO THE MOTION
03 Eien
04 Nanairo no Ashita: Brand New Beat
05 Winter Love
06 Meri Kuri ～BEST & USA Version～
07 Sweet Impact
08 Dakishimeru
09 LOVE LETTER
10 Sparkling
11 KEY OF HEART
12 make a secret
13 Everlasting
14 Lose Your Mind (featuring Yutaka Furukawa from Doping Panda)
15 Believe in Love (Acoustic Version)
16 Valenti ～Best & USA version～

Utada Hikaru – This Is The One

mizzychan — Thu, 19 Mar 2009 09:49:14 +0000

Track List :
01. On and On
02. Merry Christmas Mr. Lawrence – FYI
03. Apple And Cinnamon
04. Taking My Money Back
05. This One (Crying Like a Child)
06. Automatic Part II
07. Dirty Desire
08. Poppin’
09. Come Back to Me
10. Me Muero
11. Come Back To Me (Seamus Haji & Paul Emanuel Radio Edit)
12. Come Back To Me (Quentin Harris Radio Edit)

Ost Boys Over Flowers (Part 2)

mizzychan — Wed, 18 Mar 2009 07:09:09 +0000

Track List :

01 Say Yes – T-Max
02 With Ur My Love (With J) – T-Max
03 아쉬운 마음인걸 – A’st1
04 애인만들기 – SS501
05 어떡하죠 – 지선 (Jisun)
06 Love Is Fire – Kara
07 Love U – HowL
08 사랑같은 거 – Brand New Day
09 눈물이 난다 – 이상곤 (Lee Sang Gon)
10 Cellogic (Cello By 김영민)
11 다가가다 (Violin By 동요)
12 낯선 해
13 사랑을 위하여

DOWNLOAD

^^ finally another great OST..
i’m totally in LOVE with this series..
great drama, great ost, great cast!
everything are just great..

Enjoy^^